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Nadene Cherry

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April 13, 2016

When My Client Reality Checked Me…

“Are you sitting down?”  The words my long time client asked me after returning back to the company after leaving the previous year. I was so curious why she returned back.  I knew she had recently gotten married.  I thought maybe a break up?  She won the lottery?  Her husband became famous?  You know, all the […]

Filed Under: body scan, Health, listener, meditation, Mindfulness, Network, reconnect

September 13, 2015

Say a Little Prayer…

How often do you click the envelope email icon from your bed or at your desk in the morning only to find yourself holding your breath, cringing in anticipation of the “fire alarm” emails which will determine the fate of your day? Your boss.  Your client.  Your partner.  Your Mom!  “This didn’t arrive.  Where is it?!”  […]

Filed Under: email prayer, Inbox Detox, meditation, Mindfulness, Sharp Mind

December 28, 2014

My Weekend Meditation Retreat

“By yourself?” “Yes.” “For how long?” “A long weekend.” “Wait… where are you doing this?” “At the Chopra Center in Carlsbad, California.” “Why?” — Believe it or not, that is the question no one asked.  Whether they wondered it or not, after the logistical questions were answered, it was “Whoa!  That’s awesome!  You have to […]

Filed Under: chopra center, detox, habits, meditation, reconnect, yoga

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